| 10 mile time trial. Billingford-Brockdish Circuit. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Mark Ready | Diss Cycling Club | 25:44 |
| 2 | Craich Beckham | Diss Cycling Club | 26:18 |
| 3 | Michael Collings | Diss Cycling Club | 26:38 |
| 4 | Anouska Stott | Diss Cycling Club | 26:40 |
| 5 | Brett Robertshaw | Diss Cycling Club | 27:56 |
| 6 | Stephanie Hoyle | Godric Cycling Club | 28:11 |
| 7= | David Collins | Private | 28:39 |
| 7= | Lee Norris | Diss Cycling Club | 28:39 |
| 9 | John Musgrave | Diss Cycling Club | 30:14 |
| 10 | Peter Bolton | Diss Cycling Club | 30:57 |
| 10 mile time trial. Billingford-Brockdish Circuit. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Tom Fitzpatrick | Private | 22:07 |
| 2 | Trevor Banham | Diss Cycling Club | 24:44 |
| 3 | Patrick Ellis | Diss Cycling Club | 25:00 |
| 4 | Mark Ready | Diss Cycling Club | 25:45 |
| 5 | Craich Beckham | Diss Cycling Club | 26:06 |
| 6 | Roy Rowland | Private | 26:18 |
| 7 | Micky Collings | Diss Cycling Club | 26:35 |
| 8 | Anouska Stott | Diss Cycling Club | 27:09 |
| 9 | Sean Cole | Diss Cycling Club | 27:11 |
| 10 | Lee Norris | Diss Cycling Club | 28:25 |
| 11 | Peter Bolton | Diss Cycling Club | 30:31 |
| 12 | Ashley Thompson | Town & Country Printers | 31:42 |
| 10 mile time trial. Course B10/42, Billingford-Harleston and return. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Lee Shipp | Diss Cycling Club | 22:25 |
| 2 | Ian Nixon | Cake Gang | 23:41 |
| 3 | Paul Vickers | West Suffolk Wheelers | 23:56 |
| 4 | Patrick Ellis | Diss Cycling Club | 25:22 |
| 5 | Mark Ready | Diss Cycling Club | 25:41 |
| 6= | Roy Rowland | Private | 25:51 |
| 6= | Michael Collings | Diss Cycling Club | 25:51 |
| 8 | Anouska Stott | Diss Cycling Club | 26:19 |
| 9 | Craich Beckham | Diss Cycling Club | 26:26 |
| 10 | Sean Cole | Diss Cycling Club | 26:55 |
| 11 | Nev Everett | Diss Cycling Club | 27:10 |
| 12 | Stephanie Hoyle | Godric Cycling Club | 27:18 |
| 13 | Philip Ewing | Diss Cycling Club | 27:19 |
| 14 | Rob Hunt | Private | 27:50 |
| 15 | Brett Robertshaw | Diss Cycling Club | 28:12 |
| 16 | Lee Norris | Diss Cycling Club | 28:58 |
| 17 | John Musgrave | Diss Cycling Club | 29:06 |
| 18 | Peter Bolton | Diss Cycling Club | 29:26 |
| 19 | David Collins | Private | 29:46 |
| 10 mile time trial. Course: Billingford-Harleston-Brockdish-Billingford. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Mark Richards | DAP Cycling Club | 21:33 |
| 2 | Liam Gentry | DAP Cycling Club | 22:23 |
| 3 | Simon Scott | Anglia Velo | 22:32 |
| 4 | Ian Nixon | Cake Gang | 24:06 |
| 5 | Mark Ready | Diss Cycling Club | 25:55 |
| 6 | Jan Smith | Great Yarmouth CC | 26:17 |
| 7 | Michael Collings | Diss Cycling Club | 26:27 |
| 8 | Roger Mason | Cake Gang | 26:32 |
| 9 | Craich Beckham | Diss Cycling Club | 26:46 |
| 10 | Jo Fisk | Ride Harder | 27:03 |
| 11 | Simon Harrison | Diss Cycling Club | 27:26 |
| 12 | Sean Cole | Diss Cycling Club | 28:02 |
| 13 | Stephanie Hoyle | Godric Cycling Club | 28:40 |
| 14 | David Collins | Private | 29:45 |
| 15 | John Musgrave | Diss Cycling Club | 30:11 |
| 16 | Peter Bolton | Diss Cycling Club | 30:24 |
| 17 | Dale McRunnel | Private | 34:13 |
| 10 mile time trial. Course B10/42, Billingford-Harleston and return. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Mark Richards | DAP Cycling Club | 21:10 |
| 2 | Lucas He | Cambridge University CC | 21:29 |
| 3 | Gary Pamment & Barry McDonald (tandem) | 3T-Racing | 22:09 |
| 4 | Simon Scott | Anglia Velo | 22:15 |
| 5 | George Macfarlane | VC Norwich | 22:27 |
| 6 | Lee Shipp | Diss Cycling Club | 22:52 |
| 7 | Liam Gentry | DAP Cycling Club | 23:03 |
| 8 | Luke Hurst | Ashtons Legal Cycling Club | 24:02 |
| 9 | Ian Nixon | Cake Gang | 24:31 |
| 10 | T Payne | VC Norwich | 25:57 |
| 11 | Alex He | VC Baracchi | 26:08 |
| 12 | D Price | Private | 26:12 |
| 13 | Roy Rowland | Private | 26:33 |
| 14 | Michael Collings | Diss Cycling Club | 26:40 |
| 15 | Jan Smith | Great Yarmouth CC | 27:18 |
| 16 | Anouska Stott | Diss Cycling Club | 27:40 |
| 17 | Nev Everett | Diss Cycling Club | 28:25 |
| 18 | John Swanbury | VC Baracchi | 28:30 |
| 19 | Stephanie Hoyle | Godric Cycling Club | 28:45 |
| 20 | John Musgrave | Diss Cycling Club | 31:01 |
| 21 | Peter Bolton | Diss Cycling Club | 31:05 |
| 22 | David Collins | Private | 31:12 |
| 23 | Dale McRunnel | Private | 35:13 |
| 24 | Kieran Jarvis | Team OnForm | DNF |
| 1 | Morris Bacon | DAP Cycling Club | 38.34 | secs | |
| 2 | Sean Cole | Diss Cycling Club | 42.24 | secs | |
| 3 | Malachy Curry | Strada Sport | 42.56 | secs | |
| 4 | Rob Hobbs | Diss Cycling Club | 47.13 | secs | |
| 5 | Paul White | Diss Cycling Club | 51.16 | secs | |
| 6 | John Musgrave | Diss Cycling Club | 63.45 | secs | |
| 7 | Larissa Smith | Godric Cycling Club | 65.73 | secs | |
| 8 | Stephanie Hoyle | Diss Cycling Club | 85.07 | secs | |
| 9 | Aidan Scott | Anglia Velo | 103.81 | secs |
(New course record for Mark Richards)
| 1 | Mark Richards | DAP Cycling Club | 20:48 |
| 2 | Liam Gentry | DAP Cycling Club | 21:29 |
| 3 | Simon Scott | Anglia Velo | 21:35 |
| 4 | Steve Cave | Wolsey Road Club | 22:01 |
| 5 | Paul Hayward | VC Baracchi | 22:02 |
| 6 | John Swanbury & Allistair Banks (tandem) | VC Baracchi | 22:31 |
| 7 | Paul Dennington | VC Baracchi | 22:38 |
| 8 | Trevor Caley | Plomesgate Cycling Club | 22:59 |
| 9 | Trevor Banham | Diss Cycling Club | 23:37 |
| 10 | Adam O’Keeffe | Plomesgate Cycling Club | 23:42 |
| 11 | Luke Hurst | VC Norwich | 23:46 |
| 12 | Patrick Ellis | Diss Cycling Club | 24:02 |
| 13 | Michael Collings | Town & Country Printers | 24:28 |
| 14 | Alex He | VC Baracchi | 24:34 |
| 15 | Neville Everett | Diss Cycling Club | 25:06 |
| 16 | Mark Ready | Diss Cycling Club | 25:26 |
| 17 | Mark Greenwood | Private | 26:53 |
| 18 | Jan Smith/James Soanes (two-up) | Great Yarmouth Cycling Club | 27:15 |
| 19 | Stephanie Hoyle | Diss Cycling Club | 27:35 |
| 20 | John Musgrave | Diss Cycling Club | 29:10 |
| 21 | David Collins | Diss Cycling Club | 29:37 |
| 22 | Sue Taylor | Private | 30:17 |
| 23 | Dale McRunnel | Private | 30:20 |
| 24 | Phil Taylor | Private | 32:49 |
| Lucas He | VC Baracchi | DNF |
| Overall | |
| First | Matthew Senter |
| Second | Harley Matthews |
| Third | Simon Hance |
| Standard | |
| First | David Procter |
| Second | Andrew Grant |
| Third | Keith Dorling |
| Women | |
| First | Rachel Holman |
| Team | |
| First | Team Velovelocity |
| Tandem | |
| First | John Swanbury & Alistair Banks |
| Riders (Tandem) | Club | Time |
| Swanbury/ Banks | VC Baracchi | 01:01:53 |
| Rider | Club | Time |
| Matthew Senter | T Velovelocity | 00:53:06 |
| Harley Matthews | DAP CC | 00:53:37 |
| Simon Hance | Ipswich BC | 00:54:48 |
| David Procter | T Velovelocity | 00:55:40 |
| Mark Arnold | CC Desiragear | 00:55:51 |
| Ryan Witchell | Team Saleseng | 00:56:49 |
| Stuart Fairweather | T Velovelocity | 00:56:51 |
| Keith Dorling | Team Bottrill | 00:56:53 |
| Mark Richards | DAP CC | 00:57:04 |
| Steven Neill | Kings Lynn CC | 00:57:08 |
| Lucas He | VC Baracchi | 00:57:08 |
| Matt O’Brien | Plomesgate CC | 00:57:21 |
| Philip Barnes | TPH Racing | 00:57:28 |
| Andre Dyason | Cambridge CC | 00:57:35 |
| Andy Proffitt | Ipswich BC | 00:57:41 |
| Andrew Grant | Cambridge CC | 00:58:22 |
| Paul Rooke | W Suffolk Whs | 00:58:34 |
| Robert Golding | Ely & District CC | 00:58:34 |
| Damon Day | CC Sudbury | 00:58:41 |
| Antony Birt | Team Bottrill | 00:58:56 |
| Angus Jardine | Ipswich BC | 00:59:19 |
| Graham Laws | Ipswich BC | 00:59:46 |
| Steve Cave | Wolsey RC | 01:00:02 |
| Nicholas Webber | Hadleigh CC | 01:00:23 |
| Andy Kennedy | Ipswich BC | 01:00:48 |
| Martin Holmes | Ely & District CC | 01:01:14 |
| James Wylie | Velo Schils | 01:01:32 |
| Chris Nudds | CC Breckland | 01:02:35 |
| Trevor Caley | Plomesgate CC | 01:02:36 |
| David Staff | Diss & Dist CC | 01:03:08 |
| Patrick Ellis | Diss & Dist CC | 01:03:38 |
| Paul Moss | Stowmarket CC | 01:03:43 |
| Ian Nixon | Diss & Dist CC | 01:03:53 |
| Phil Lee | Wisbech Whs | 01:03:54 |
| Adam O’Keeffe | Plomesgate CC | 01:04:17 |
| Steven Little | VC Revolution | 01:04:24 |
| Stewart Kirk | CC Sudbury | 01:05:05 |
| Paul Jolliffe | B Stortford CC | 01:05:10 |
| David Sawyer | Wolsey RC | 01:05:14 |
| Gary Johnson | CC Sudbury | 01:05:43 |
| Rachel Holman | Tri Harder | 01:05:56 |
| Mark Ready | Diss & Dist CC | 01:06:11 |
| Gary Clarke | Rutland CC | 01:06:43 |
| Kay Burgess | Kings Lynn CC | 01:06:44 |
| Malcolm Borg | W Suffolk Whs | 01:07:07 |
| Alex He | VC Baracchi | 01:08:14 |
| Jenny Anderson | Gt Yarmouth CC | 01:08:16 |
| Mark Fairhead | CC Breckland | 01:08:36 |
| Neville Everett | Diss & Dist CC | 01:08:50 |
| Brendan O’Brien | Eagle Road Club | 01:09:34 |
| Trevor Roberts | Wolsey RC | 01:09:39 |
| Jan Smith | Gt Yarmouth CC | 01:12:15 |
| Emma Taylor | Stowmarket CC | 01:13:16 |
| Jason Corner | Diss & Dist CC | 01:15:36 |
| Alison Holmes | Ely & District CC | 01:16:35 |
| David Collins | Diss & Dist CC | 01:17:18 |
| Richard Allen | VC Baracchi | 01:17:31 |
| John Musgrave | Diss & Dist CC | 01:17:40 |
| Colin Clarke | Wolsey RC | 01:22:15 |
| Roger Selmes | Wolsey RC | 01:23:14 |
| Henry Ready | Diss & Dist CC | 01:24:29 |
| Wendy Atkinson | Ipswich BC | 01:27:23 |
| Richard Carrington | W Suffolk Whs | DNF |
| McGaw/IDawson | CC Breckland | DNS |
| James Oxbury | Norwich ABC | DNS |
| Scott Williams | W Suffolk Whs | DNS |
| Matthew Spillman | Tri- Anglia TC | DNS |
| Paul Breeze | Peterboro CC | DNS |
| Paul Jay | T Velovelocity | DNS |
| Liam Gentry | DAP CC | DNS |
| Adam Young | Walden Velo | DNS |
| Paul Hayward | VC Baracchi | DNS |
| Julian Claxton | Gt Yarmouth CC | DNS A |
| Simon Daw | Velo Schils | DNS A |
| Daniel Bloy | T Velovelocity | DNS A |
| Ashley Thompson | T & C Printers | DNS A |
| Alan Smith | Ipswich BC | DNS A |
| 1 | Ryan Gray | Help for Heroes Cycling | 22:33 |
| 2 | Adam O’Keeffe | Plomesgate Cycling Club | 23:59 |
| 3 | Patrick Ellis | Diss Cycling Club | 24:12 |
| 4 | Mark Ready | Diss Cycling Club | 25:08 |
| 5 | Anouska Stott | Private | 25:29 |
| 6 | Ashley Thompson | Town & Country Printers | 28:22 |
| 7 | John Musgrave | Diss Cycling Club | 28:32 |
| 8 | David Collins | Diss Cycling Club | 28:37 |
| 9 | Dale McRunnel | Private | 29:37 |
| 10 | Fergus Muir (trike) | TA East | 36:36 |
| 1 | Tom Fitzpatrick | Private | 21:44 |
| 2 | Simon Scott | Anglia Velo | 22:13 |
| 3 | Gavin Moore | Pro Cycle Hire UK Race Team | 22:20 |
| 4 | Ryan Gray | Help for Heroes Cycling | 23:12 |
| 5 | Ian Doe | Diss Cycling Club | 23:32 |
| 6 | Dan Nichols | Anglia Velo | 23:37 |
| 7 | Patrick Ellis | Diss Cycling Club | 24:19 |
| 8 | Ashley Thompson | Town & Country Printers | 25:11 |
| 9 | Mark Ready | Diss Cycling Club | 26:10 |
| 10 | Neville Everett | Diss Cycling Club | 26:17 |
| 11 | Anouska Stott | Private | 27:27 |
| 12 | Henry Ready | Diss Cycling Club | 28:39 |
| 13 | John Musgrave | Diss Cycling Club | 29:20 |
| 14 | David Collins | Diss Cycling Club | 29:27 |
| 15 | Peter Bolton | Diss Cycling Club | 32:42 |
