| 10 mile time trial. Course B10/42, Billingford-Harleston and return. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Trevor Banham | Diss Cycling Club | 23:36 |
| 2 | Sophie Holmes | Datalynx-Parenesis | 24:24 |
| 3 | Mark Ready | Diss Cycling Club | 24:59 |
| 4 | Craich Beckham | Diss Cycling Club | 25:27 |
| 5= | Nev Everett | Diss Cycling Club | 27:00 |
| 5= | Brett Robertshaw | Diss Cycling Club | 27:00 |
| 7 | John Musgrave | Diss Cycling Club | 28:26 |
| 8 | Peter Bolton | Diss Cycling Club | 29:15 |
