| 25 mile time trial. Bressingham-Thetford and Return. | |||
| Pos. | Rider Name | Club | Time |
| 1 | Chris Tye | Plomesgate Cycling Club | 0:59:26 |
| 2 | Olly Cooper | Plomesgate Cycling Club | 1:06:48 |
| 3 | Mark Ready | Diss Cycling Club | 1:06:53 |
| 4 | Anouska Stott | Diss Cycling Club | 1:11:49 |
| 5 | Brett Robertshaw | Diss Cycling Club | 1:12:15 |
| 6 | Claire Parkins | Diss Cycling Club | 1:16:45 |
| 7 | John Musgrave | Diss Cycling Club | 1:18:32 |
